So hows your fitness during lockdown , struggling to get your jeans on, is that shirt you used to wear a little tight around your middle, well I know I've put on a few pounds, and as such needs must, brush of the bicycle, get some motivation going, put that cup of tea down, get off the couch and put my trainers on, and here we go but, what if you cant get yourself motivated, what if the thought of just one more digestive seem like the way forward, well then maybe you need someone to keep you on track, someone to push you, to guide you through the tough times when getting up at silly o'clock for a run is just not what the doctor ordered, well at least in your opinion!!!
Well, have you ever thought about a personal trainer, and yes I know its still a stay at home policy, 2 meters apart and the gyms are closed but, you can still get the motivation you need from a personal trainer with online courses and phone calls, Skype or Zoom online courses.
Kim Glover…